6 mo. workout program-Work through that plateau
This is a 6 month fitness program. After 3-4 months it’s common for your body to hit a plateau. This is a great way to change things up and keep you on the path to results. The program is based on your individual goals. The workouts are set up based on how many days you can dedicate towards your workouts, as well as recovery and cardio days. The app is easy to use, and includes videos of how to complete each exercise.
This is a 6 month fitness program. After 3-4 months it’s common for your body to hit a plateau. This is a great way to change things up and keep you on the path to results. The program is based on your individual goals. The workouts are set up based on how many days you can dedicate towards your workouts, as well as recovery and cardio days. The app is easy to use, and includes videos of how to complete each exercise.
This is a 6 month fitness program. After 3-4 months it’s common for your body to hit a plateau. This is a great way to change things up and keep you on the path to results. The program is based on your individual goals. The workouts are set up based on how many days you can dedicate towards your workouts, as well as recovery and cardio days. The app is easy to use, and includes videos of how to complete each exercise.