Where fitness and mobility come together.
Online Training Programs
Stretching & Mobility Program
Testimonials
George Lockhart- UFC Nutritionist
I always say it’s not the year of the car, but the mileage on it. I am not old, but I am battered. When I came to Heather I had problems with mobility in my hips, instability in my shoulders, and pain in my back. She not only reduced the pain, but gave me the ability to use specific muscles again. Everyone FEELS better after a massage, but being able to perform better after one, shows you the ability of the masseuse. Heather is the best and because of her I got in the best shape of my life.
Kristian Blacklock- Strength and Conditioning coach for Tyson Fury
Heather looked after many members of the team including our sparring squad, and helped massively keeping the team injury free and able to perform at maximum intensity through an intensive camp.
Andre Fili- UFC Fighter
Review coming soon!
Stefanie Pace- Hairstylist
Heather is in tune with your needs and has the knowledge to modify each exercise to injuries you may have. Her knowledge of anatomy is very impressive and she applies it to the personalized workout she creates for you. Heather has a very gentle and calm demeanor but can make you laugh through your workout and feel motivated throughout. She sets you up for success at home as well as with “homework, and is very reasonably priced. I highly recommend her as a trainer.
Sherry Gordon-
I had been looking for a good massage therapist for years, and fortunately my search ended when I found Heather over three years ago. Heather is very friendly, easy going and intuitive. She is not only in tune with your needs and your body, she is one of the most genuine and down to earth people I’ve ever met. Her ability to engage, connect and heal covers all aspects of the mind, body and soul. Her talents and drive to seek new knowledge of techniques and incorporating innovation such as blading and cupping into her work make the massage experience second to none. I appreciate her ability to custom tailor the massages to my needs and look forward to seeing her once a month.
